The Hidden Link Between Our Stories and Our Health
Photo courtesy of Andrea Piacquado
Do you believe there could be a powerful connection between the stories we tell ourselves and our physical health?
My friend Ruth invited me to be a guest on her podcast Your Body Advocate this week.
For the past year, I've helped Ruth refine her brand message, and she's helped me recover from joint pain. We decided to bring together our zones of genius to explore this hidden link we see between the stories we tell ourselves and our health.
Ruth asked me a lot of juicy questions no one has ever asked me such as...
What does storytelling have to do with your health? Being an advocate for your body?
I LOVE juicy questions because they always lead to juicy insights.🍹
Here's what came out of me:
When we can embody the wholeness of who we are in our work, in our marketing, we are healthy.
And when we hide or clip pieces of ourselves when we're promoting our businesses, it affects our bodies.
Ruth and I share funny and enlightening moments of how back pain and mysterious eye twitches propelled a journey to get clear on my brand.
Who would have guessed that getting to the truth of my story was the cure.
Listen to the whole story and podcast episode here.
